Life, especially how we react to things, can be pretty challenging sometimes, especially these past few years and global events. What sets us apart is how we choose to handle these experiences and the emotional highs and lows, these challenges will foster. Are you prepared to handle these without allowing your entire day or week to be ruined? Are you allowing your triggers to get the best of you? What if YOUR someone else's trigger?
Negative thinking - "I can't do it, I failed, I am so sick of ..."
Inability to Change - repeating the same patterns, failed diet, failed relationship, failed career?
Beat Yourself Up – I failed so I’m not good enough, fit enough, smart enough, thin enough?
Feel Stuck - feel like you're settling in some or all aspects of your life?
Feel Helpless - no guidance or direction - aimless, lost
Bullied or Shamed - verbal abuse from friends and family, self-shaming, an ineffective leader at work, or are you the bully?
Lack of Wellness - tired, overweight, issues with food, smoking, alcohol, recreational drug use – and at times don't care?
Self-Saboteur – things are going to mess up anyway so I might as well not bother – does this sound familiar?
Poor Choices – “I don’t have a choice” so what does it matter?
1. First, and again, welcome to being human. Breathe and forgive yourself. There's a solution but first, some work.
2. Second, ask yourself “why are you choosing to think/feel/act this way?
3. Third, do you have the skills to change these patterns once and for all?
Check out this link for more details on book three - get your copy of this life changing opportunity!
Welcome to the third volume of the Shitty Leadership Series.
This book is a bit different as there is a non-leadership, non-workplace lens Our 7-step methodology to UNSHITTIFYING (yes, it’s a word,) your life is now designed to help outside of the workplace.
Areas like;
As you dive into this book, each section offers both concepts and strategies that can help you, regardless of a workplace focus or personal focus; let’s eradicate this bullshit and nonsense.
When you decide to find ways to stop blaming others for the shitty things in your life and learn to alter how you feel and look at the world, the methods of fixing these areas are in the following chapters. You can improve your ability to communicate and, most importantly, stop lying to yourself about what is happening in your life, and the choices you make and how these choices impact all aspects.
You are about to start the process of unshittifying your life for the last time.
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